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Coconut Date Balls

Prep Time:

1 Hour

Setting Time

45 Minutes

Serves:

30 Balls

Level:

Intermediate

About the Recipe

Coconut date balls are a delightful treat made with just a few natural ingredients. They’re sweet, chewy, and perfect for a healthy snack. Here’s a description of how to make them and see the recipe below.
Ingredients:
Dates: They provide natural sweetness and a sticky texture that holds the balls together.
Nuts: Typically almonds, walnuts, or pecans are used for added texture and nutrition.
Shredded Coconut: Used to coat the balls for an extra layer of flavor and texture.
Instructions:
Prepare the Dates: Pit the dates and soak them in warm water if they’re not soft enough.
Blend: Process the dates and nuts in a food processor until a sticky dough forms.
Shape: Roll the mixture into small balls with your hands.
Coat: Roll the balls in shredded coconut to cover them completely.
Chill: Place the balls in the refrigerator to firm up before serving.
These coconut date balls are not only delicious but also packed with nutrients, making them a fantastic energy-boosting snack

Ingredients

1 cup pitted dates

1 cup shredded coconut (plus extra for coating)

1/2 cup almonds or walnuts

1 tablespoon coconut oil

1 teaspoon vanilla extract

Pinch of salt

Preparation

  1. In a food processor, combine dates, shredded coconut, almonds or walnuts, coconut oil, vanilla extract, and salt.

  2. Pulse until the mixture forms a sticky dough.

  3. Roll the dough into small balls.

  4. Roll the balls in shredded coconut to coat.

  5. Refrigerate for about 30 minutes before serving. Enjoy your naturally sweet coconut date balls!



 



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